What is EFT?

What is EFT?

My favourite tool, the one I use with every client, is Emotional Freedom Techniques (also known as EFT or tapping). EFT is a stress-reduction technique. It reduces stress via the body’s meridian system (a real physical system) which is like a fibre optic network...
How to do EFT tapping for beginners

How to do EFT tapping for beginners

If you’ve never tapped before I step you through the basic EFT tapping routine. You wish to do EFT tapping for beginners. All the pointers are described in the video. Watch...