Work With Me

EFT Tapping Sessions

When life becomes a stress-inducing struggle, it affects every aspect of your well-being:

• Overwhelm clouds your thinking.
• Your relationships suffer.
• You don’t have the resources to make the best decisions.
• You forget to take care of yourself.
• You have less control over your emotions.
• Sleep eludes you.
• Everything feels difficult, like life is on top of you.

It’s time to break the downward spiral and reclaim your vitality through the power of EFT Tapping.

By tapping on acupressure points, a practice rooted in centuries of wisdom from Traditional Chinese Medicine, we will re-regulate your nervous system.

Tapping switches off the distress signals being sent to your brain’s alarm centre, the amygdala, and your memory centre, the hippocampus. These areas play a role when you’re deciding whether something is a threat. Tapping will lower your cortisol levels (the stress hormone) and allow blood to again flow freely to your cerebral cortex. This restores your clear thinking and calms your emotions.

EFT can even erase the stress connected to your upsetting memories, liberating you from their emotional grip. Once these memories and the negative beliefs they etched into your mind no longer have a grip on you, you can regain full control over your thoughts and emotions.

Just a few of the profound changes reported by my clients include:

• Relieved the stress of moving house so she could plan the way forward and take the steps to pack and move.
• Left an abusive relationship after 10 years of torment.
• Experienced a sense of deep inner peace and the softening of painful memories after the release of childhood trauma from an alcoholic parent.
• Released long-standing grief and fear after a traumatic death event.
• Experienced feeling in control and peaceful after we worked to release the grip of her inner critic (triggered by a perfectionistic parent) and calm her sensitive nervous system.
• Obtained her dream job by reducing anxiety and overwhelm regarding the interview process and worries about the job itself.
• Gained the confidence to make decisions at work without the paralysing fear of making mistakes.
• Overcame her fear of appearing in videos and selfies triggered by a childhood sexual abuse incident. She became more visible online which grew her business.

Scientific studies, validated by peer review, have demonstrated the effectiveness of EFT Tapping, showing results like:

• Anxiety reduced by 42%
• Stress alleviated by 38%
• Depression eased by 30%
• Pain lessened by 12%

Want to learn more about EFT? 

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Life Coaching + EFT

Unlock Your Potential in Just 3 Months of Weekly Coaching

Our brains are wired to notice danger.

That’s great when we’re out in the wild and need to keep ourselves safe from predators.

It’s not so great for living in a modern society with its unrelenting pressures and expectations where these instincts often hold us back.

Life Coaching + EFT helps illuminate the thoughts and beliefs that you’ve unconsciously picked up along life’s journey – thoughts and beliefs that stand between you and your heart’s desires.

It helps you recognise, release and replace these unhelpful patterns with resourceful ones that propel you forward, ultimately granting you sovereignty over your own mind.

Through the art of Life Coaching + EFT Tapping, you’ll liberate yourself from the grip of upsetting memories so they no longer control your life.

Releasing the shackles of past pain and practicing choosing resourceful thoughts daily for 12 weeks has compounding effects that ripple through your days, your weeks, your life.

With Life Coaching + EFT you’ll discover:

How much better you can perform with a calm nervous system.

How much more productive you can be when free from self-sabotage and armed with simple tools to help you power through your to-do list.

How much more confident you are when you’re making decisions with a calm brain that’s unburdened by fight, flight, freeze or fawn.

How your creativity is unleased as old, stagnant energies dissipate.

How much better your relationship with yourself can be when your inner critic is reigned in.

How much better your relationships with others can be when you’re untouched by triggers from their behaviour.

How much more abundance (ideas, synchronicities, money) flows into your life when your heart is open to flowing and allowing rather than closed due to fear.

How much more quickly you can achieve your goals and get to your ideal future while savouring the journey along the way.

With Life Coaching + EFT you will acquire the skills to:

Consciously choose thoughts that drive your success.

Calm your nervous system, no matter where you are.

Examine and release outdated beliefs and stories.

You’ll learn to apply these skills to every facet of life, for the rest of your life for ongoing transformation.

Want to learn more about EFT?

TO GET STARTED, BOOK A CONSULT BELOW so we can discuss your coaching needs.