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My Story: Recovery from Narcissistic Abuse

My Story: Recovery from Narcissistic Abuse

It’s 2005 and I’m standing on Elizabeth St, Sydney in peak hour. My nervous system is shot, I can’t see a future for myself, and I consider stepping in front of a bus to make the pain go away. The week before, I’d left a 9-year relationship with an emotionally and...

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What is EFT?

What is EFT?

My favourite tool, the one I use with every client, is Emotional Freedom Techniques (also known as EFT or tapping). EFT is a stress-reduction technique. It reduces stress via the body's meridian system (a real physical system) which is like a fibre optic network - the...

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How to do EFT tapping for beginners

How to do EFT tapping for beginners

If you've never tapped before I step you through the basic EFT tapping routine. You wish to do EFT tapping for beginners. All the pointers are described in the video. Watch Video https://youtu.be/bdXPrID1sxE

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